Dance requires strength, flexibility, and coordination. Each genre of dance demands specific muscle groups to execute the movements...

Contemporary dance is a captivating art form that embraces innovation, self-expression, and a boundless range of movements. Contemporary...

Ballet, A timeless art form known for its elegance and precision, encompasses a rich tapestry of techniques and methods developed over...

Hip Hop is an energetic form of self-expression that has captivated audiences worldwide. Originating in the streets of New York City...

Jazz dance, an electrifying and spirited form of movement, showcases the vibrant energy and rhythmic complexity deeply rooted in jazz...

Lyrical dance, captivating and expressive art form, seamlessly blends the beauty of poetry with the gracefulness of dance. Combining...